The resource (14 min and 40 sec) is an informative video that aims to describe emotional intelligence by providing interactive information, pictures and examples. It also dispels myths about the relationship between emotional intelligence and intelligence quotient (IQ). The presenter explicitly describes the 5 elements of emotional intelligence, as defined by the book “Emotional Intelligence: Why It Can Matter More Than IQ” written by Daniel Goleman: 1) Knowing one’s emotions, 2) Managing emotions, 3) Motivating oneself, 4) Recognizing emotions in others and 5) Handling relationships.
- CategoryTools and resources
- Type of fileVideo